Dance Therapy as an Alternative treatment for People with Eating Addiction in the Era of COVID-19

Vincentius Stef Karel(1), Bintang R. Simbolon(2),
(1) Universitas Kristen Indonesia, Jakarta, Indonesia  Indonesia
(2) Universitas Kristen Indonesia, Jakarta, Indonesia  Indonesia

Corresponding Author
Copyright (c) 2022 Vincentius Stef Karel, Bintang R. Simbolon

DOI : https://doi.org/10.29210/08jces144200

Full Text:    Language : en

Abstract


Dance therapy is also able to increase the hormone endorphins. Psychologically, dance is a form of therapy in expressing emotions through appropriate movements so that it can make humans more discover the meaning of their choices so that eventually humans find happiness and humans can find friends who serve to enlighten itself. If someone is happy, then that person will feel happy and diligent to activate his body more to move. This activity can burn fat. Therefore, researchers can see that dance therapy is a form of therapy that reduces the dangers of eating addiction.


Keywords


Dance therapy; Alternative treatment; Eating addiction; COVID-19

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